Swim Spas Sparks | Exercise Spas, Fitness Pools For Sale

Sauna bathing is one of the most enjoyable activities. That’s the reason why so many homeowners are investing in a sauna. A sauna at home is more than a smart lifestyle choice, it’s a proven way to stay healthy.

Here are three incredible health benefits from regular sauna use.

Eliminate Stress
A sauna at home offers a space to manage stress, eliminate pain and recharge the body and mind. As part of a daily routine, a few minutes in the sauna can promote healthy stress management for a happier, more relaxed you.

Beat Insomnia For Good
What if there was a way to get the sleep you deserve? Sauna enthusiasts say improved sleep is one of the most exciting benefits of ownership. Just 30 minutes before bed, a relaxing few minutes in the intense heat of the sauna, helps you get the rest you deserve.

Healthy Skin Detox
Environmental impurities clog our skin and negatively impact how we feel. Within minutes of stepping into the sauna, elevated heat promotes an invigorating sweat and a healthy cleansing experience from the comfort of home.

So Go Ahead, Soak in a Sauna, You Deserve It!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, The Spa and Sauna Company is providing free tests at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a sauna, just give us a call at 775-852-3838 or visit our website at: Saunas for Sale Sparks

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post Health Benefits from Regular Sauna Use, Saunas for Sale Sparks appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

The Spa and Sauna Company, a five-store hot tub and swim spa dealer serving Cupertino and San Jose publishes “How Using a Hot Tub Daily Makes Keeping Resolutions Easier.”

“One of the biggest problems people have with making those grand, life-changing differences that resolutions demand is that they don’t give themselves the best tools and take the right steps

to make it all happen” said Scott Clark, president of The Spa and Sauna Company.

Here’s how using a hot tub every day can help make keeping resolutions easier.

Releasing Stress and Renewing Focus with a Hot Tub – Soaking in a hot tub regularly helps people release the stress and tension of the day, as well as the worry of making their goals a reality. By reducing the worry, it is easier to regain focus on what has to be done in both the short and long term. Using time in the hot tub to meditate on the necessary next steps helps people get in touch with their inner abilities to make things happen. It is also a good way to recognize any unwarranted fears that may be stopping them from moving forward.

Soothe Nerves and Get Rid of Frustration by Soaking in the Portable Spa – Working hard toward a goal, especially after the first few weeks, can become more and more difficult. There may be things that get on people’s nerves, anger them, and frustrate them. All of these things are normal, but it also makes resolutions so hard to keep. Soaking in the relaxing, temperature-controlled waters of a hot tub reduces tension in the body, relieves the nerves and relaxes the mind so people can find good solutions that make sense for the issues that have made reaching the goal harder.

Get the Sleep Necessary to Prepare for the Work Ahead with a Hot Tub – Sleep is one of the most overlooked aspects of getting the best out of life, whether it is reaching a long-term goal, or just getting through the work or school day ahead. There is so much to do already in daily life, and when people add big goals to their already packed schedules, there doesn’t seem to be enough hours or energy in the day to get it all done… so what slides? The resolutions, of course. It doesn’t have to be that way though.

Soaking for 20 minutes before bedtime in a hot tub prepares the body to go to sleep. It also quiets the mind so all of those thoughts about what is needed to reach goals, or just get through the day, are pushed aside. When soaking in the portable spa, the heart rate decreases, the buoyancy of the water removes the pressure from the body, and the soothing massage jets work out tension and rock people into a relaxed state, ready to sleep well all night long.

To encourage local residents to check out the benefits of using a hot tub, sauna or swim spa to help improve their overall health and well-being, Hot Spring Spas of San Jose and Santa Cruz, and The Spa and Sauna Company, are providing free test soaks at all their showrooms.

To learn more about the benefits of owning a hot tub, just call 408-996-9693 or visit Hot Tubs, Swim Spas Cupertino

Hot Spring Spas of San Jose
2627 S. Bascom Ave.
Campbell, CA 95008
408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post Soaking in a Hot Tub Makes Keeping Resolutions Easier, Hot Tubs Cupertino, San Jose appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

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Shop Supplies!

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By Laura Varnon, Marketing Coordinator

This year has been a year of new beginning for The Spa and Sauna Company – new showrooms, showroom relocations, new showroom events and community donations! Here are some highlights from 2019.

1. We’ve Grown – The Spa and Sauna Co. now has locations in Nevada and California

Our biggest news of the year happened in the very beginning of 2019. In January 2019, The Spa and Sauna Company purchased Hot Spring Spas of Santa Cruz and Hot Spring Spas of San Jose.

“We are so glad to bring Hot Spring Spas of Santa Cruz and San Jose into The Spa and Sauna Co. family,” said company owner Scott Clark. “When I first started selling hot tubs, over 30 years ago, I was working in the Greater Bay Area and we started our business in San Jose, in 1990, so this has really come full circle.”

A year later, some things have changed, like our street address of our San Jose store, but our commitment to bringing you the best hot tub and swim spa brands and giving you the best hot tub ownership experience remains the same.

To read the full blog, Click Here.

2. Hot Tubs, Swim Spas, Sauna Dealer San Jose Celebrates New Location Grand Opening

In July 2019, Hot Spring Spas of San Jose moved to their new location, at 2627 S. Bascom Ave.

After decades of being at their previous address, the move has allowed for a more convenient location in town, at the Corner of Bascom and Union, and more space. 6500 square feet of it.

Displayed in our new space, are hot tubs, swim spas, and the new addition of Big Green Egg Barbecues. You can also find any water care you may need for your hot tub or swim spa needs.

Check out some photos from our new showroom, and get all of the other details about how to visit us, here.

To read the full blog, Click Here.

3. Ask the Hot Tub Experts

This year, The Spa and Sauna Company had its first showroom events for existing customers. We hosted Ask the Hot Tub Experts Events in our showrooms in Reno and San Jose.

Ask the Experts Events featured individualized instruction on draining and cleaning hot tubs, time for individual questions, and special one-day only sales on water care items!

Stay tuned for future events.

4. Sparks Veteran Awarded FREE Hot Tub

The Spa and Sauna Co., spa manufacturer Sundance Spas, and the charity Wish for Our Heroes teamed up in March 2019 to award a local veteran, Kevin Vogt of Sparks, a free Sundance spa as a small thank you for his military service.

He is the second local veteran to have received a free hot tub in less than 1 year from the 3 organizations. The Spa and Sauna Company is always pleased to be able to share the therapeutic value of hot tubs with the community and is especially happy to have the opportunity to give back to their local community.

To read more and watch the video from the day of installation, Click Here.

Looking forward to 2020

2019 has been an amazing year. We are looking forward to 2020 and continuing to serve all of your hot tub needs!

The post Best of 2019 appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

Soaking in the hot tub is relaxing, soothing, and loads of fun, nothing compares to stretching an achy body in luxurious warm, massaging water. But, did you know that you can also improve your health with a dip?

Here’s information about what you need to know to condition your body in the spa.

Buoyancy Cushions Joints
Mobility issues make physical exercise difficult, even painful. Luckily, the hot tub water cushions joints, removing all pressure and strain as buoyancy reduces body weight by as much as ninety percent. A simple routine of stretching in water is a heart healthy activity that’s fun and comfortable.

Build Endurance, Flexibility and Range of Motion
When pain limits range of motion, a hot tub is the perfect cure. Soaking for just a few minutes each day is a smart strategy, alleviating pain and gradually improving flexibility and range of motion. A spa at home is the ideal environment for safe stretching and can build endurance with regular use.

Cardiovascular Conditioning
Immersion in hot water produces amazing cardiovascular benefits even if you only relax. Heat increases blood circulation, and both heart rate and core body temperature increase. Using a hot tub offers the opportunity to engage in low impact training with highly aerobic cardio.

So Go Ahead, Take a Soak, You Deserve It!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, The Spa and Sauna Company and Hot Spring Spas of Santa Cruz and San Jose are providing free test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, just give us a call at 831-425-7727 or visit our website at: Hot Tubs Scotts Valley

Hot Spring Spas of San Jose
2627 S. Bascom Ave.
Campbell, CA 95008
408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/
Hot Tubs San Jose

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post Exercise and the Backyard Spa – A Heart Healthy Choice, Hot Tubs Scotts Valley appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

Let’s face it, most yards are too small for a pool big enough to swim laps. But a swim spa uses far less space than even a small above ground pool and packs all the exercise power for all around fitness performance.

Here are three ways a swim spa adds to the home and gives people the most for their money.

Easy Access to Fitness
Swimming is one of the best all-around fitness activities. It is aerobic, tones and helps people reach and maintain a healthy weight. Swim spas also can be fitted with underwater treadmills and extra fitness equipment, like rowing stations, for a complete fitness system right in the backyard.

Great Entertainment Value
A swim spa is an excellent addition to the yard.
Kids and adults of all ages will love to swim in the swim spa using the powerful swim current technology to swim for miles without ever stopping, turning, or hitting a wall.

Soothing Hydrotherapy for All Ages
Whether to simply relieve the strain and tension of a long day or have injuries that ache and need to heal, soaking in the hot tub side of a swim spa will offer healing benefits. The powerful jets of a swim spa hot tub offer relief for people of all ages.

So Go Ahead, Take a Swim, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, The Spa and Sauna Company is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, just give us a call at 408-996-9693 or visit our website at:
Swim Spas Scotts Valley.

Hot Spring Spas of San Jose
2627 S. Bascom Ave.
Campbell, CA 95008
408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/
Swim Spas San Jose

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post 3 Ways a Swim Spa Adds to a Home, Swim Spas Scotts Valley appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

Let’s face it, most yards are too small for a pool big enough to swim laps. But a swim spa uses far less space than even a small above ground pool and packs all the exercise power for all around fitness performance.

Here are three ways a swim spa adds to the home and gives people the most for their money.

Easy Access to Fitness
Swimming is one of the best all-around fitness activities. It is aerobic, tones and helps people reach and maintain a healthy weight. Swim spas also can be fitted with underwater treadmills and extra fitness equipment, like rowing stations, for a complete fitness system right in the backyard.

Great Entertainment Value
A swim spa is an excellent addition to the yard.
Kids and adults of all ages will love to swim in the swim spa using the powerful swim current technology to swim for miles without ever stopping, turning, or hitting a wall.

Soothing Hydrotherapy for All Ages
Whether to simply relieve the strain and tension of a long day or have injuries that ache and need to heal, soaking in the hot tub side of a swim spa will offer healing benefits. The powerful jets of a swim spa hot tub offer relief for people of all ages.

So Go Ahead, Take a Swim, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, The Spa and Sauna Company is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, just give us a call at 408-996-9693 or visit our website at:
Swim Spas Scotts Valley.

Hot Spring Spas of San Jose
2627 S. Bascom Ave.
Campbell, CA 95008
408-996-9693
https://www.google.com/maps?cid=7239402217658860966
https://spaandsauna.com/locations-san-jose/
Swim Spas San Jose

Hot Spring Spas of Santa Cruz
707 River St.
Santa Cruz, CA 95060
831-425-7727
https://www.google.com/maps?cid=7323132295424075120
https://spaandsauna.com/locations-santa-cruz/

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post 3 Ways a Swim Spa Adds to a Home, Swim Spas Scotts Valley appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.

No one likes the feeling of being tired and groggy after a night of poor sleep. But why take prescription drugs or suffer when there’s an easy, enjoyable fix?

Here’s how to get the deep, restful sleep you deserve with a sauna at home.

Relax, De-Stress and Unwind Naturally
No one knows what each day will bring, but more often than not, there is stress and anxiety making it tough to sleep. A sauna offers a space to de-stress naturally, comforted by hot, infrared heat. After a long day, it’s amazing to relax in the warmth of a sauna. It’s the one distraction-free space to let the stressors of life fade away effortlessly.

Reduce Aches and Pains for Comfortable Rest
Falling asleep when you’re in pain is practically impossible. Heat bathing in the sauna soothes sore, stiff muscles and joints, penetrating deep for instant relief. A few minutes enveloped in heat feels fantastic, and is a smart, natural way to eliminate pain so you can sleep.

Raise, Then Reduce Body Temperature for Faster Sleep
An interesting thing about the human body is that core temperature drops just before sleep. Mimic this process using the sauna, and you can fall asleep faster. When enjoyed 30 minutes before bed, this simple process can result in a faster, more relaxed transition from awake to sleep.

So Go Ahead, Soak in a Sauna, You Deserve It!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, The Spa and Sauna Company is providing free tests at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a sauna, just give us a call at 775-852-3838 or visit our website at: Sauna Dealer Reno

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
775-852-3838
https://maps.google.com/?cid=2463027483589999860
https://spaandsauna.com/locations-south-virginia-st-reno/

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
775-852-3838
https://maps.google.com/?cid=16064479716723701911
https://spaandsauna.com/locations-glendale-ave-sparks/

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
775-851-7727
https://maps.google.com/?cid=921080039542699057
https://spaandsauna.com/locations-sierra-center-parkway-reno/

The post Get the Sleep You Deserve with a Sauna at Home, Sauna Dealer Reno appeared first on Hot Tubs, Swim Spas, Sauna Dealer Reno, Sparks, Santa Cruz, San Jose.